Avocado is a golden child in the keto food community and is a key ingredient in many of the staple recipes. Not only is it yummy and can be used in a variety of dishes, it’s a nutritional powerhouse that stands out from other fruits. Avocados are full of healthy fats, packed with fiber and low in net carbs. It is also very filling and will leave you full for hours after eating. Don’t get stuck just using avocados for gauc or to top off your salads. Learn all of the ways you can transform this fruit and substitute in your favorite recipes.
In this guide you will learn:
- Fun, easy to make avocado recipes
- Creative ways to use avocados as a substitution in some of your most loved recipes
- Use avocado to kick your cravings for less healthy meals
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Feel great about yourself from the inside out
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